We made it to Friday-YAY!

"The Elimination diet:  Remove anger, regret, resentment, guilt, blame and worry.  Then watch your health, and life improve"-Charles F. Glassman

Anxiety

A symptom of our environment, toxic relationships, friends...

Once we identify the source of our anxiety, we can heal it.  

Medication can help us to deal with our anxiety at first, but if we don't try to find the source the symptom (anxiety) will never go away

Have a great weekend-Christine

Any advice here should not replace the advice of your health care professional.