Happy Monday Everyone!

We are so lucky that we were diagnosed with a chronic disease 😂

We were also given the choice -I have this disease-now what?

Why me? -why am I being punished? or Why me?- what can I share with the world?

When I was diagnosed with Hereditary Spastic Paraplegia I made a list of 50 things to do before I turned 50.  One of those things was to "run" a 5k ( because of HSP  I can't run and I had NEVER  been a runner?)

Now with the help of my Alinker, I've done 10 5k races!

the only one that can change your decisions is you!

CHOOSE TO HAVE A GREAT WEEK!

#hspandpls

#alinker

(go to www.thealinker.com for more info on this life changing walking "bike")