Don't DIS my Abilities

Happiness is something that we create!  Life is short so why do we choose unhappiness?  The first thing that it often linked to unhealthy habits and conditions is stress.  How do we decrease most stress?-                                                                         Choose HAPPY Easier said than done-We have to make it a habit, just like eating, exercising and taking our daily medications.                                                                          There is no HAPPY pill.                             ...

Social media is flooded with "inspirational quotes" Take each message with a grain of salt-be true to yourself. you don't answer to anyone in the social media world! we get a gift everyday-the sun rises! HAPPY MONDAY!  

                                                                                                    TGIF                        Our mind is a powerful thing!  We have the power to determine our destiny! Our mind is another part of our body-we need to feed it.  The "better" foods we eat the better our body functions.  The same goes for our brains.  The more positive thoughts that we put in- the more positive outcomes we'll have! "I think I can, I think I can"-The Little Engine that Could Be nice to yourself💕    Have a good weekend