Happiness is something that we create!  Life is short so why do we choose unhappiness?  The first thing that it often linked to unhealthy habits and conditions is stress.  How do we decrease most stress?-

                                                                        Choose HAPPY

Easier said than done-We have to make it a habit, just like eating, exercising and taking our daily medications.  

                                                                       There is no HAPPY pill.

                        Make happiness the first thing you feel each morning-see what happens! 

                                                                  HAVE A GREAT WEEKEND
 

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