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Showing posts from August, 2022
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 Happy Hump Day Everyone! Keep moving-some days are harder than others, but this is the body we were given and our "job" is to take care of it.   There are many moving parts to caring for ourselves-one that is universal moving ! Walk the dog, do chair yoga, stretch, maybe today you can only make it to the mailbox-thats ok-just keep moving!
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 Good Morning! Stay safe! Have a Happy Tuesday!
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  HI- My name is Christine.  I’ve worked as a nurse practitioner for 25 years, but that is only part of  WHO I am. In 2018 I was diagnosed with Hereditary Spastic Paraplegia (a chronic, degenerative neuromuscular disease, like ALS).  This was the beginning of my 2nd chapter.   I want to share my personal and professional experiences to help others (with and without chronic illnesses).  For 18 years I was given many misdiagnoses, underwent many (painful) procedures, saw numerous doctors, told my symptoms were because I was a stressed woman, I was depressed or maybe it was all in my head!! No matter what I did (changed my diet, lost weight, exercised more...) I was SO fatigued, I felt like I just got beat up and I looked like I was drunk (and I don't drink!). Finally I got genetic testing and found out that I have HSP;SPG7-WHAT? A chronic, progressive disease with no cure! I have HSP but that's not who I am! That’s how the blog Don’t “DIS” my Abilities w...