Don't DIS my Abilities

 Happy 2023! This year my goal is to simplify! when we get overwhelmed we get stuck! Be accountable to yourself-WRITE a "to do" list and check thing off! Keep it simple and you will succeed! WRITING works!  (journal, schedule, tasks)

                         "Stuff" gets old, broken, lost..., but memories last forever.  Collect those.                                                                    MERRY CHRISTMAS🎄  

Today I want you to remember:  Almost everything that happens in your life,  happens because you made a choice!  You are the captain of your ship-you CHOOSE what direction that you go in! Happy Monday!  

Happiness is something that we create!  Life is short so why do we choose unhappiness?  The first thing that it often linked to unhealthy habits and conditions is stress.  How do we decrease most stress?-                                                                         Choose HAPPY Easier said than done-We have to make it a habit, just like eating, exercising and taking our daily medications.                                                                          There is no HAPPY pill.                             ...

Social media is flooded with "inspirational quotes" Take each message with a grain of salt-be true to yourself. you don't answer to anyone in the social media world! we get a gift everyday-the sun rises! HAPPY MONDAY!  

                                                                                                    TGIF                        Our mind is a powerful thing!  We have the power to determine our destiny! Our mind is another part of our body-we need to feed it.  The "better" foods we eat the better our body functions.  The same goes for our brains.  The more positive thoughts that we put in- the more positive outcomes we'll have! "I think I can, I think I can"-The Little Engine that Could Be nice to yourself💕    Have a good weekend  

Halloween is fun-but remember to be safe.  Eat a snack before heading out, help resist temptation to nibble while trick or treating! Have fun!!